You can roll out lots of muscle tissue aches and pains with their correct use. Most rollers will come with a 'how to' booklet or DVD. Or you can always do a search for tips on how to use a roller on YouTube or Google.
Here are some that are featured on my site:
P90X Foam Roller - 31 inches - $29.95
Tai Cheng Foam Roller - 18 inches - $19.95
Tai Cheng Rumble Roller - 12 inches - $49.95 (there is a larger one too!)
To see them all, CLICK HERE!
Or go to: www.TurboAmanda.com - SHOP, EQUIPMENT, ROLLERS
|P90X Foam Roller|
|Tai Cheng Rumble Roller|