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Saturday, October 30, 2010

THRILLER - Amanda & crew

Here's my Tues pm Hustle class's THRILLER Dance - take 1. Just turn off/pause the music playing on my blog first (right hand column).

Tuesday, October 26, 2010

Beachbody Coaching - 3 reasons

A quick overview of why one would become a Beachbody Coach. Why it's super HOT right now. Comment if you have a comment, question or deep thought =) ~Amanda

Sunday, October 24, 2010



If you haven't made it out to Hip Hop Hustle class at the Y - don't delay!! We have been working on THRILLER & we'll be performing soon!!

Class times are:
- Mon, 25th & 11/1 - 10:30am w/Amanda at Kerr YMCA... performance* day Nov 1st!!
So just wear your Halloween costume to bed & come to class!!
- Tues, 26th - 5:30pm w/Amanda at Factory YMCA... performance* nite!!!
- Wed, 27th - 7pm w/Traci at Kerr YMCA... performance* nite 27th!!

*Performance nite/day:
This where we get into character and dress the part to perform THRILLER!! So wear your creepy yucky wardrobe, rip up some tees and pants/skirt, make your hair crazy, & do some face painting!! I will videotape it so you can remember how GHOULISH you looked. If you don't want to be featured, you can hold a camera!

Here's a link so you can learn before you come to class if you want. - just follow right along. She has other clips too, so watch the one before to go slower.
And see my friend Nolan's version. So cool!! - get outfit ideas!!!

See you there!!!

Thursday, October 14, 2010

Nutritional Supplements

Is your diet in need of better nutrients? Today's food doesn't have near enough of the GOOD STUFF that our bodies need for optimal health. Check out the nutritional supplements provided by Beachbody. A leader in the fitness industry! ~Amanda

Tuesday, October 12, 2010

Is Coaching Right for You?

If you are in the fitness industry or just want to be... take a look at this clip. This is my friend, Jenelle, and this is what I do. We are on the same 'team' with Platinum Presenters. (No you don't have to be a presenter to be on this's just the team name.) Then if you want to know more, just give me a jingle, or a text, fb, ;) ~Amanda

Friday, October 8, 2010

Fitness Finally Pays

I have been in the fitness industry for over 19 years and to be honest - you don't make a whole lot of dough! =) You do it for the PASSION you have to help people get better, to burn calories, to have fun, to lose weight, to bond with friends, to make new friends, to push people to their next level, to help them reach their GOALS... it's not a glamorous job - but we LOVE it!!

Despite all the work we do and the amount we make for it...we still enjoy every moment. Am I right??

But I got lucky - really lucky - and found another "job" in fitness to add to my plate. Like I needed that!!! But I LOVE being a Coach with Beachbody. I don't have to sell anything, because everyone knows P90X or Turbo Jam, etc. Beachbody gives me customers because I started building a team to help me share fitness. I get a weekly paycheck every Thursday - what a blessing!

If you'd like to do the same, take some time to watch this clip and then call or msg me to chat about it. I won't "sell you" on it, on being a Coach. You have to want to. So let me know if you do. I love having a team of Do-ers! Maybe you'll join in and love it to.

Here ya go!