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Tuesday, April 7, 2009

Menu Mondays!

Double Chocolate Protein Pudding
My version of an 'Eating for Life' recipe

1 cup cold skim, 2% or soy milk
3-4 scoops of chocolate protein powder
1 fat-free instant Jello chocolate pudding mix

Directions-Pour milk into blender. Add protein powder and blend on med for 15sec.
-Add pudding mix and blend on high until think and creamy. May need to stop blender to scrape down sides and re-blend.
-Spoon into 4 dessert cups and chill for 15min.
-Serve topped with fresh raspberries or sliced strawberries for a treat!

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