Search This Blog

Monday, January 26, 2009

Menu Mondays!

Chocolate Peanut Butter Protein Shake

12 oz cold water
2-3 Tbsp chocolate protein powder (I use Shaklee's Chocolate Protein or use Beachbody's Meal Replacement Shake Powder found on my site:
1 Tbsp natural peanut butter
small handfull of ice cubes

Pour water in blender an add powder and blend to mix well. Add PBtr and blend well. Add ice cubes and blend well.

ps - also good using Vanilla protein!

No comments: