Thursday, January 1, 2009
Well what a great NEW YEAR already! Happy 2009 to you!
It was an AWESOME class today, co-teaching with Amy Perruso at the Kerr YMCA this morning. We did Turbo Kick for 30min, Hip Hop Hustle for 30min, and then Amy lead us in some killer sculpting moves (lots of squats and lunges)! It was a BLAST and we gave away lots of water bottles...which I'm SURE guzzled down fast!
On my watch, we burned over 870 calories in 90min! That is phenomenal!! Way to ring in the New Year with a killer burn!
We didn't get any photos this time...Mariu's new camera didn't charge right, but we know who was there and how great it felt to workout!!
See you at more classes soon...like TOMORROW!! ~Amanda