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Monday, January 5, 2009

Menu Mondays!

Here's a new tradition for 2009... MENU MONDAYS! I'm going to post some kind of meal every Monday to get you excited about eating right and having some portion CONTROL!

Here we go!

For the Love of Salad (my own creation)
- Romaine Lettuce
- Feta Cheese with Sun-Dried Tomato (or the kind you like OR omit)
- Green or Red Onions chopped
- Hard-boiled Eggs
- Artichoke hearts/Mushrooms
- Grilled Chicken Breast
Just a small portion of each and mix together. It's all "to taste". Don't go crazy!

Olive Oil and Balsamic Vinegar and freshly ground Black Pepper - shake or mix together first and then add to salad.

It's so, so, so zesty and tastey!

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