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-this one tastes like spring is near!
* 1/2 cup fresh raspberries
* 1 scoop Beachbody's Whey Protein Powder (or other)
* 1 cup skim or nonfat milk (2% if needed)
* 1 Tbsp flaxseeds (optional)
* ice as needed
Directions:
Mix all ingredients in a blender and ENJOY!
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