Friday, November 30, 2012
Since Thanksgiving I have heard the woes of many who still have trouble eating the right foods. So here's my SECRET to losing my baby weight... SHAKEOLOGY! I wouldn't say it if I didn't mean it, and I won't 'sell' you something you don't need or want. But this, my friends, is the key to SUCCESS! You can workout all you want, but if you don't have your supplements or your food intake right... well, then you're pretty much working out for nothing. Nutrition is KEY!
Sunday, November 25, 2012
http://www.webmd.com/fitness-exercise/features/whats-the-best-time-to-exercise Do you need some help with this? Have me be your free Coach. I'd love to help you any way I can. Go to www.TurboAmanda.com and sign up FREE! ~Amanda
Friday, November 23, 2012
KILLER BLACK FRIDAY DEALS! Stock up before they are out! These are all LIMITED QUANTITIES so get on your computer or smartphone at 9amPST/12pmEST and grab as much as you can!! Good luck super shoppers!! I hope you get them FIRST!! Http://www.teambeachbody.com/shop/holidayoffer?referringRepId=10412 -it will be live at the times listed above
Monday, November 19, 2012
This is a kickboxing format that I teach, as well as do trainings for, so that others can teach it. =) The top 5-Star Presenters were asked by Chalene Johnson, creator of Turbo Kick, to be in this video with her. It was a privilege and an honor to be among the best of the best - and I even got asked to teach the Cool Down portion with my own PiYo routine that I did in one take at 11:30pm! Whew! I am grateful to reach one of my goals and to be able to share this passion I have with so many people. I love my job(s) being a Presenter, Fitness Instructor, and a Beachbody Coach... what a blessing to help others every day!! If you love fitness and have a passion for helping others - contact me. I can help you create a dream job!! All my best, ~Amanda