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Thursday, August 25, 2011

Tasty Fruit Smoothie (Organic)

Tasty Smoothies
A healthy alternative to milkshakes, also double as desserts.


1.5 cups of plain organic yogurt
1 cup berries, fresh or frozen (or we have tried 2 oranges, peeled)
2 bananas (or 1 – 2 tablespoons of honey if you don’t like bananas)
2 tablespoons milk
½ – ¾ cup fresh spinach leaves (I also tried adding some leftover broccoli instead of the spinach. My husband said I took things a little too far, but the kids still sucked it down!)

Optional: if using fresh berries (instead of frozen) add some ice cubes

Combine all ingredients into blender and blend. Pour into cups and garnish with fruit or use fun straws to entice your kids!

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