Sunday, August 15, 2010
Turbo Fire HIIT 25 - My First Try!
Here's my short clip of what Turbo Fire HIIT 25 is like. This is a 25min workout on DVD for home use. Different than Turbo Kick at the gyms.
The HIIT workouts are all about the TURBOs, so lots of plyometrics.
Afterwards, there is a 10min Stretch which compliments to finish off the workout. =) Thumbs up! ~Amanda