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Sunday, August 15, 2010

Turbo Fire HIIT 25 - My First Try!

Here's my short clip of what Turbo Fire HIIT 25 is like. This is a 25min workout on DVD for home use. Different than Turbo Kick at the gyms.

The HIIT workouts are all about the TURBOs, so lots of plyometrics.

Afterwards, there is a 10min Stretch which compliments to finish off the workout. =) Thumbs up! ~Amanda

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