Connect here: www.Facebook.com/AmandaHendersonFitness - you could get me to be your Coach FREE! Just sign in at: www.TurboAmanda.com ...It's my life's PASSION to help people be happy and enjoy their life thru fitness.
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Friday, September 30, 2011
My Class goes Belly Up!!
In honor of my 6month BABY BUMP, my class sported their own to show their support! =)
Saturday, September 17, 2011
MOMS -> DIAPERS CHEAP ON AMAZON!

"That can make Amazon's price-per-diaper pretty hard to beat," says Angie Wynne, who tracks the best deals at BabyCheapSkate.com.
Signing up for Subscribe and Save means you'll receive regular delivery of an item — every one, two, three, or six months — but you can cancel a shipment at any time.
A 192-count package of Huggies Snug 'n' Dry for Size 1-2 recently cost $30.65 at Wal-Mart.com, but the Amazon Mom Subscribe and Save price was $20.90, with free shipping.
Assuming you purchased about a dozen packages a year for a typical 1-year-old, you'd pay about $250 at Amazon Mom versus $367 at Wal-Mart over the course of a year.
--- This could be just what you're looking for to save money! ---
~Amanda
Wednesday, September 7, 2011
Top 10 Sports Bras for Women

My friend Linda Pramschafer wrote this article... see it here:
http://www.fitness-health-wellness.com/fitness-products/apparel
Top Ten Sports Bras:
1. Lululemon Athletica Flow Y – Best for women A-B cup doing low–moderate activities. Removeable cups for added support. Racer back with partial mesh backing for better ventilation. $42 est
2. Moving Comfort Alexis Sports Bra – For women with A-B cup doing low impact activities like walking or yoga. Racer back style with breathable fabric. $30 est
3. Champion Shape T-Back Sports Bra – Recommended for B cups who engage in high impact sports like running or aerobics. A-Cup athletes who prefer more support may also like this bra. The fabric has a moisture-wicking treatment to help keep you dry. $30 est
4. Lululemon Athletica Ta Ta Tamer- For high impact workouts. Cups sizes B-DD. Incorporates inherent wicking & high Lycra content for maximum support. Has adjustable, criss-crossable straps with a three hook closure. $58 est
5. Champion 360 Max Support Sports Bra - Sizes up to 32-38C. Molded concealer cups give you maximum support. Breathable mesh sides stretch for a flexible fit. Moisture-wicking to keep you cool & dry. $45 est
6. Moving Comfort Fiona Sports Bra -For women with C-D cups. This has a back hook & eye closure. Soft moisture-wick fabric. Great support, even for high impact sports.$40 est
7. CW-X Ventilator Support Running Bra – This company offers numerous designs providing great support for larger sized women. The fabric is also moisture-wicking but also antibacterial and helps minimize odor as well as offering a UPF 50+. $40 est (other styles $50-$65)
8. Champion Womens Powerback Underwire Sports Bra – For high impact work outs. For those that like the extra support of an underwire. A patented back stabilizer provides control while allowing free range of motion. Has a back hook closure. $40 est
9. Shock Absorber Women’s Extreme Support – This also offers maximum support for high impact workouts. Geared toward woman D –G cup. The racer back straps are adjustable and padded for extra comfort. $55 est.
10. Enell Sports Bra's – This company has become a best friend for many larger sized women. Enell specializes in maximum support with multiple hook & eye front closures. They also use a moisture-wicking material to keep you dry & cool. $66 est.
If you are in the market for a new sports bra try on a few of the above. When you find the one(s) you like best definitely shop Amazon or Zappos to get the best deal.
Happy shopping!